Do You Want To Be Happy, Or Just Thin?
Warning: I’m going to begin this post by being presumptuous and saying that above all else:
We all want happiness in life.
It really doesn’t matter where you come from…
It really doesn’t matter how much money you have…
It really doesn’t matter what neighborhood you live in…
What you ultimately want in life is happiness.
You want to feel good about yourself, the people around you and you want to feel positive and optimistic about what life has to offer.
If you’re reading this, then it’s also likely that at some level you believe that losing weight will help you get closer to your happiness.
Happiness can be a bit of a tricky topic, though, for 2 reasons:
1. It’s such an individual thing, and means something different to everybody.
2. Because very often the things that we think will bring up happiness in reality will not. They might even bring us greater frustration and unhappiness.
When it comes to understanding and mastering the connection between weight loss and happiness, I have found that there are three different things you need to look at that can really make the difference.
